Massage Therapy For Multiple Sclerosis
What Is Multiple Sclerosis..?
- Problem in walking
- Feeling exhausted
- Dullness and shivering
- Muscle feebleness and contractions
- Pain and hopelessness
- Weak bladder and intestine control
- Problem concentrating and memorizing
Massage can provide some assistance in relieving stress to some extent. Massage is very well known for reducing stress and tension and providing more health paybacks. A study shows that massage helps in increasing deep sleep . With increased deep sleep, one feels less pain. Regular massage therapy can help you relieve continuous anxiety, and your massage therapist will take feedback from you after every session to assure themselves you are receiving what you need.
Benefits of massage therapy for multiple sclerosis:
The massage is beneficial for people suffering from MS, but if you have bone-thinning anaemia, you must consult your doctor first. Many people going through MS take massage therapy on a regular basis to decrease stress and help them relax. Apart from stress reduction, massage can also help in enhancing elasticity which increases freedom of movement and can help reduce muscle rigidity produced by cramps.
Massage therapy will alleviate some of your MS symptoms. The massage therapist physically manages your soft tissues, connective nerves and ligaments. This massage can relax the rigid muscle, enhance circulation and help you feel more relaxed.
Some of the multiple sclerosis symptoms that might improve by massage are:
1. Pain
Massage is beneficial in any circumstances where a reduction in puffiness or tissue deployment leads to discomfort relief. It can deliver a pleasant stimulus that allows the person with MS to relax and relieve nervousness and terror. With the physician’s advice, massage therapy can be taken for controlling the pain.
2. Soreness
Massage may be beneficial in preventing the production of pressure sores but can not be used if the swollen areas of soreness are present.
3. Reduced Circulation
Massage can improve blood flow through outward veins by rubbing them and through deeper arteries by massaging skin that is slightly raised and pressed. Massage can also help in capillary extension through rubbing lightly.
4. Cramps
Massage can help muscle relaxation and increase the range of motion exercises.
5. Tiredness, stress, and depression.
Massage may be dangerous in the circumstances such as:
However, massage is helpful in reducing anxiety and stress, it improves self-esteem, stimulates mood and improvement in body appearance. It also increases the physical and social functioning of the people receiving massage.