When you seek modes of relaxation and improvement in your overall mental, physical, and spiritual welfare, you cannot ignore the power of breathwork. There are several exercises and breathing techniques also referred to as breathwork, that promote healthy living. Pranayam, or alternate-nostril breathing. Kapalbhati or the practice of rigorous exhalation. Equal breathing technique. Lion’s breath. […]
In these days when we are all under attack by Covid-19, we must keep our immune systems in good condition. Your first thought may be to pay attention to your diet and exercise, but did you know that massage could help build a robust immune system? and as a result helps your body fight Covid-19.
Boost Your Immune System And Fight Covid-19 With a Massage Read More »
Neuro Massage Therapy for Spinal Cord Injury For those living with a spinal cord injury (SCI), pain and discomfort can be ever-present, with muscle spasms and atrophy adding to the list of unpleasant symptoms, that’s why a targeted neuro massage therapies are needed on a regular for the patient. It is, therefore, no wonder that
Can Massage Help Your Lower Back Pain Problem? For most people, the answer is probably ‘yes’, since massage is non-invasive and considered very low risk for most people. In addition to physical benefits, certain types of massage have been shown to help psychologically via relaxation and increased production of ‘feel-good’ chemicals that the body naturally
Neuromassage can be used to support a wide range of conditions, from mood and anxiety related disorders, muscle tension, chronic pain, autism, sleep disorders, fibromyalgia, and trauma. Neuromassage, developed by The Center’s Director, neuroscientist Langdon Roberts, MA, is a unique therapeutic system that combines bodywork and biofeedback. This technology enhanced massage technique improves health by making
Does massage therapy for people with disability really work? Massage therapy has been used for the treatment of muscle soreness and tightness. It can be used to alleviate inflammation, increase circulation, and induce muscle relaxation. Athletes and stressed individuals are not the only people that may benefit from the therapeutic effects of massage. Massage therapy
